IRONMAN GOALS As I stood on the beach staring out at the distance I had to travel, I […]
Category Archive: Athletes
I have the great fortune to meet, on a weekly basis, runners who are completely new to the […]
Four thousand miles (6600km) of Atlantic Ocean separate Cape Town, South Africa from Rio de Janeiro, Brazil. Your […]
It’s been one month since Braam Malherbe and Wayne Robertson boarded their rowboat, the Mhondoro*, and set out […]